Pilates with Julie

45 minute Pilates Class with Julie from The Grove Studio and Boutique.

Pilates is like the fountain of youth for your body! It’s a gentle yet effective way to keep things moving and grooving. Think of it as a delightful mix of mat exercises and playful intervals. Pilates is all about making you feel fantastic, boosting flexibility, and keeping your posture in tip-top shape. So, grab a comfy mat and discover how Pilates can be your secret weapon for staying spry, smiling, and enjoying every move!