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May 2024
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Date

May 13 2024

Time

9:00 am - 9:45 pm

Pilates with Julie

Monday & Thursday mornings 9am for 45 minute Pilates Class with Julie from The Grove Studio and Boutique.

Pilates is like the fountain of youth for your body! It’s a gentle yet effective way to keep things moving and grooving. Think of it as a delightful mix of mat exercises and playful intervals. Pilates is all about making you feel fantastic, boosting flexibility, and keeping your posture in tip-top shape. So, grab a comfy mat and discover how Pilates can be your secret weapon for staying spry, smiling, and enjoying every move!

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